Selecting the appropriate shoe may make or break your performance and injury prevention as a runner. That’s why I decided to compare two well-known brands, New Balance and ASICS, in order to assist other runners in making an informed decision.
New Balance is a century-old company that produces high-quality, long-lasting running shoes. They have a large selection of shoes for various runners, including those with flat feet or high arches. ASICS, on the other hand, is a Japanese company known for its comfortable and supportive shoes in recent years. They also have shoes for various types of runners, as well as shoes for specific conditions like plantar fasciitis and overpronation.
Comparison Between New Balance And ASICS
There are a few significant elements to consider when comparing the primary features of New Balance and ASICS.
| Features | New Balance | ASICS |
|---|---|---|
| Cushioning | Offers a variety of cushioning options, including Fresh Foam | Well-known for Gel cushioning system for shock absorption |
| Support | Provides support levels, including stability characteristics | Features support features like Dynamic DuoMax technology |
| Fit | Offers a wide range of sizes and widths for different foot shapes | Provides options for different foot shapes and sizes |
| Cost | Generally more expensive than ASICS, varies based on model | Typically more affordable compared to New Balance |
| Customer Reviews | Praised for comfort, support, and durability | Comfort, support, and durability are praised, some mention breathability |
| Plantar Fasciitis | New Balance Fresh Foam 1080v11 | ASICS Gel-Kayano 27 |
| Beginners | New Balance FuelCore Coast v5 | ASICS Gel-Excite 8 |
| Overpronation | New Balance Fresh Foam 860v11 | ASICS Gel-Kayano 28 |
| Walking | New Balance 577v1 | New Balance MW411v2 |
| Wide Feet | New Balance offers a wide range of sizes, including wider options | ASICS offers shoes with wider toe boxes |
| Flat Feet | New Balance 840v4 | ASICS Gel-Venture 8 |
Cushioning:
- Cushioning is essential for absorbing impact and lowering the chance of damage. New Balance delivers a variety of cushioning options, including Fresh Foam technology, which provides a soft and comfortable underfoot feel.
- ASICS, on the other hand, is well-known for its Gel cushioning system, which helps in shock absorption and provides a more responsive ride.
Support:
- Support is another crucial component that can help prevent overpronation or underpronation. New Balance shoes come in a variety of support levels, including ones with stability characteristics for overpronators.
- ASICS also provides shoes with support features, such as Dynamic DuoMax technology, which helps in the correction of overpronation.
Fit:
Another important element to consider is fit, as ill-fitting shoes can cause blisters or other foot ailments. Both New Balance and ASICS provide a wide range of sizes and widths to accommodate different foot shapes.
Customer Reviews:
I researched customer reviews and ratings to acquire a better understanding of each brand’s strengths and weaknesses. Both New Balance and ASICS got praise for their comfort, support, and durability. However, some runners complained that New Balance shoes were too narrow for them, while others said that ASICS shoes were not as airy as they would have liked.
According to my study, I recommend New Balance for runners who value cushioning and support and are willing to spend a somewhat higher price.
ASICS may be a better alternative for runners who like a more responsive ride and value affordability. But, the best shoe brand will ultimately be determined by the needs and tastes of the particular runner.
What To Look For While Buying Running Shoes?
While purchasing running shoes, it is critical to look beyond the appearance and price tag. The American College of Sports Medicine (ACSM) recommends three critical aspects to consider while selecting the correct pair of shoes.
- To begin with, weight is a significant factor. Heavier shoes can place extra strain on your foot joints, making you more prone to injury. They can also cause you to slow down, which is undesirable for professional runners. A reasonable rule of thumb is to buy shoes that weigh no more than 10 ounces.
- Another key thing to consider is the shoe’s slope or surface angle. Smaller slopes, according to experts, lessen the amount of stress on the muscles and joints of your foot, minimizing the chance of injury.
- Furthermore, while extra zippers, inserts, and modulation may appear fashionable, they might alter how your feet sit within the shoe, increasing the risk of injury. When it comes to running shoes, less is more.
- By taking these things into consideration, you can select a pair of running shoes that not only look nice but also protect and support your feet during your runs.
If you want to know which brand is best “Hey Dude or Allbirds” read this “Hey Dude VS Allbirds: Which Brand Is Better? (2023)“
“The Best New Balance and ASICS Running Shoes for Plantar Fasciitis”
- As someone who has experienced plantar fasciitis in the past, I understand how incapacitating it can be for runners. Plantar fasciitis is an inflammation of the plantar fascia, which links the heel bone to the toes. It can produce excruciating pain in the heel and arch of the foot, making running or even walking difficult. Runners, on the other hand, can avoid or control this issue by using the proper footwear.
- Running shoes built specifically for plantar fasciitis are available from New Balance and ASICS. More cushioning and arch support are generally included in these shoes to help minimize stress on the plantar fascia and relieve pain.
- When it comes to specific models, both New Balance and ASICS provide various solutions that are excellent for runners suffering from plantar fasciitis. The New Balance Fresh Foam 1080v11 is a popular running shoe with plush cushioning and a supportive design. It also boasts a spacious toe box, which is ideal for those with wider feet or toe problems. Another excellent option is the ASICS Gel-Kayano 27, which features FlyteFoam technology for lightweight cushioning and a dynamic DuoMax support system for stability.
- Both the New Balance Fresh Foam 1080v11 and the ASICS Gel-Kayano 27 obtained great marks from runners with plantar fasciitis in terms of user feedback and ratings. Many customers comment on how comfy these shoes are and how well they support their condition.
- Finally, the best shoe for a runner with plantar fasciitis will be determined by their individual demands and preferences. But, based on my study, I believe the New Balance Fresh Foam 1080v11 and the ASICS Gel-Kayano 27 are two excellent options for runners suffering from this problem. These shoes provide the required arch support and cushioning to help reduce the sensation of pain and discomfort during runs.
“The Best New Balance and ASICS Running Shoes for Beginners”
- As someone who is passionate about running and wants to inspire others to participate, I understand the importance of investing in a nice pair of running shoes, but it doesn’t have to be expensive. In fact, popular brands such as New Balance and ASICS have several affordable options.
- Both New Balance and ASICS are known for providing high-quality running shoes with a good blend of cushioning, support, and durability. They do, however, provide more affordable options that are ideal for beginners who are just getting started with jogging.
- When it comes to specific models, the New Balance FuelCore Coast v5 is an excellent option for people seeking a low-cost running shoe. It has a light design, responsive cushioning, and a breathable mesh upper to keep your feet cool and comfortable. Another great option is the ASICS Gel-Excite 8, which features Gel technology for shock absorption and a sturdy rubber outsole for traction.
- The New Balance FuelCore Coast v5 and ASICS Gel-Excite 8 are both well-recognized for their quality and affordability, according to consumer reviews and ratings. Many runners appreciate that these shoes are comfortable and give the necessary support for new runners. Furthermore, several consumers mention that these shoes are durable and long-lasting, making them an excellent investment.
“The Best New Balance And ASICS Running Shoes For Overpronation”
- As a runner who suffers from overpronation, I realize how critical it is to select the perfect running shoe to address this condition and prevent injury. Overpronation is a frequent foot condition characterized by excessive inward rolling of the feet during the running gait cycle. This can result in a variety of problems, including shin splints, knee pain, and plantar fasciitis. Thankfully, there are running shoes available that provide the necessary stability and support for overpronators, with New Balance and ASICS standing out in this regard.
- New Balance and ASICS are well-known for their unique designs that provide outstanding stability and support for overpronators. The New Balance Fresh Foam 860v11 and the ASICS Gel-Kayano 28 are two models that are highly recommended.
- The New Balance Fresh Foam 860v11 combines stability and cushioning, featuring a medial post to correct overpronation and a Fresh Foam midsole for a comfortable ride. The shoe also has a breathable mesh covering for improved airflow and a secure fit.
- Overpronators will appreciate the ASICS Gel-Kayano 28’s stability and support. ASICS’ Dynamic Duomax Support System provides a solid basis for the foot, while a Gel cushioning system absorbs stress and reduces impact.
- Both the New Balance Fresh Foam 860v11 and the ASICS Gel-Kayano 28 are highly rated for their effectiveness in addressing overpronation, according to user reviews and ratings. Many runners appreciate the support and stability that these shoes provide, saying that they assist in relieving pain and suffering associated with the disease. Furthermore, buyers frequently compliment the overall comfort and durability of these shoes, making them an excellent investment for any overpronator.
- Finally, for runners who overpronate, it is essential to choose a running shoe that provides the appropriate stability and support. The New Balance Fresh Foam 860v11 and the ASICS Gel-Kayano 28 are both excellent choices.
“The Best New Balance And ASICS Shoes For Walking”
- Both companies make excellent walking shoes, but New Balance outperforms ASICS in terms of overall comfort. This is because New Balance shoes offer a bigger toe box, giving the toes more room to move and rest. So here I will suggest only New Balance shoes because they are also less expensive in terms of price. While both brands are nearly equally durable, New Balance offers a superior overall value.
- The New Balance 577v1 which includes ABZORB cushioning technology for excellent shock absorption, and the New Balance MW411v2, which has a cushioned footbed and a durable leather upper, are two of the best New Balance walking shoes. These shoes are excellent choices for anyone seeking comfort and support while walking or standing for long periods of time.
“The Best New Balance And ASICS Shoes For Wide And Flat Feet”
For Wide Feet
- New Balance is known for offering a wide selection of sizes, including shoes developed expressly for persons with wider feet. Their shoes are often available in a variety of widths, including EE (Extra Wide) and EEE (Triple Wide). The New Balance 990v4 is a popular model for wide feet, with plenty of cushioning, a big toe box, and robust and supportive construction.
- ASICS also has shoes for wider feet available, such as the ASICS GT-2000 9, which features a wider toe box, and a comfortable fit that provides stability and support for individuals with wider feet.
For Flat Feet
- Both New Balance and ASICS make shoes that are specifically built for people with flat feet, offering the required arch support and cushioning to minimize discomfort and damage.
- The New Balance 840v4 is a popular model for people who have flat feet because of its durable and supportive design, which includes a cushioned midsole and a detachable insole for customizable support.
- ASICS also makes flat-footed shoes, like the ASICS Gel-Venture 8, which has outstanding arch support and cushioning, has a solid and supportive construction that encourages natural foot movement.
- It all comes down to personal style and fit when deciding between New Balance and ASICS for wide or flat feet. Both brands provide high-quality shoes with specific features for certain foot types, so try on different models to discover the one that feels the most comfortable and supportive for your unique needs.
Pros and Cons: New Balance Vs ASICS
Both have the following Pros and Cons.
New Balance
| Pros | Cons |
|---|---|
| Versatile Shoe Selection | Relatively Higher Price |
| Excellent Cushioning | |
| Wide Width Options | |
| Durability and Longevity | |
| Innovative Technologies | |
| Strong Arch Support | |
| Good Traction |
ASICS
| Pros | Cons |
|---|---|
| Superior Shock Absorption | Limited Width Options |
| Enhanced Stability | |
| Lightweight Design | |
| Exceptional Breathability | |
| Wide Range of Styles and Colors | |
| Pronation Control | |
| Great for Long-Distance Running |
Conclusion
Finally, selecting the proper running shoes is essential for both performance and injury prevention. While choosing a pair of running shoes, factors such as cushioning, support, fit, pricing, and durability should all be taken into account.
Both New Balance and ASICS provide a diverse assortment of running shoes to accommodate various foot types and preferences. New Balance shoes are excellent for individuals who have wider feet and want walking shoes, whilst ASICS shoes are ideal for those who have flat feet and want stability running shoes.
Finally, the greatest running shoes are those that fit well, give adequate support and cushioning, and are comfortable to wear for an extended period of time.
FAQ’s
How frequently should I change my running shoes?
Running shoes should be replaced every 300-500 miles or every 6-8 months, whichever comes first. This is due to the fact that the cushioning and support in the shoes degrade over time and lose their effectiveness, which can lead to injuries.
What is the difference between neutral and stable running shoes?
Neutral running shoes are intended for runners with a normal foot arch who do not require additional support for overpronation or under pronation. Stable running shoes, on the other hand, are intended for runners who overpronate and require additional support to keep their feet from sliding inward too far.
How can I determine whether I have flat feet?
Flat feet are distinguished by a low or non-existent arch in the foot. When standing up, look at the bottom of your feet to see if you have flat feet. If your arches are low or nonexistent, you probably have flat feet. A podiatrist or doctor should also be consulted for a correct diagnosis.
Are high-priced running shoes worthwhile?
It is dependent on your personal demands and tastes. While more expensive running shoes may have better technology and materials, they are not always necessary for all runners. It’s important to pick a pair of shoes that fit properly and provide adequate support and cushioning.
Can I wear running shoes for other activities such as walking or hiking?
Running shoes can be worn for other activities such as walking or hiking, but keep in mind that they are specifically intended for running and may not give the same level of support or traction required for other activities. It is essential that you use shoes that are specifically built for the activity you are performing.
How can I tell whether a running shoe fits correctly?
A running shoe should be snug but not excessively tight or uncomfortable to wear. Check that the toe box has adequate area for your toes to wiggle and that your heel is securely in place without slipping. It’s also a good idea to try on shoes later in the day when your feet have expanded slightly from walking.
About Author:
Hammad Qadir is a passionate fashion blogger with a passion for shoes, spanning over seven years. As the driving force behind “ShoesFulcrum.com” he offers unparalleled insights into iconic brands like Crocs, Hey Dude, and Birkenstock. With a collection of a hundred pairs, his expertise extends to industry giants like Nike and Adidas. Through insightful reviews and recommendations, Hammad guides readers to their perfect pair. Hammad’s knack for differentiating between brands and guiding readers makes him a trusted authority. Active on Quora, Reddit, Medium, LinkedIn, and Pinterest, he fosters engagement and shares exclusive content. Read more...
